RED LIGHT INFRARED SAUNA

£40 (25 mins)

£50 (45 mins)

Experience the combined benefits of infrared sauna and red light therapy in one restorative session.

Supporting both body and mind, this experience promotes deep relaxation with many other health benefits such as helping to improve circulation, support recovery, encourage healthy cell turnover and enhance overall wellbeing.

Red light therapy works at the surface level to stimulate collagen production, reduce inflammation and support healthy skin, while infrared heat gently warms the body from within, penetrating deep into soft tissue, muscles and joints to ease muscle tension, support recovery and flush toxins out of the body.

This restorative treatment leaves you feeling refreshed and rebalanced. Supporting both skin health and overall wellness from the inside out.